Prosails Topfitness program

Sailing results will not come with sailing a weekend club race. The world topsailors train every day  at the water and the sportcenter.Maintaining your body avoid problems. The right coaching just for atlhetes who are still growing is important for the future wellness.

In cooperation with the olympic meeting point of The Hague Prosails developed a program for each individual sailor. First we test your
condition. We make a condition program for you which you can train at home. The program will be checked each month and under controll of Ronald van Vianen, Steven Schildmeyer and Marcel van de Broek, writer and coordinator of many dutch topathletes and football clubs. With this way we are able to control and to coach you from distance, so you can prepair your sailingseason .

You wish more information. Send your e-mail to: